I blinked and suddenly it's the end of October! Does anybody else feel this way? I've been meaning to drop a line to talk about some changes that are coming up in the new year, but really, making changes while still keeping up with the NOW is taking up my time.

• Ironically, adding additional research to my upcoming Master Class in Relaxation is keeping me from Relaxing. How does that saying go? “Those who cannot do, teach…”
• FINISHING UP THIS MONTH:
• 10/26: Art + Yoga Yoga + Art Project with Tina and Ginger. 6-8pm 9th Street Studios $30
• 10/28: Salute the Sun 9am, Yoga with Tina Great Scott Studio $10
• 10/28: Supersized Saturday (Restorative Yoga + Guided Meditation 90-minute class; Snacks to Follow) 11am-12:30pm, Great Scott Studio $20 drop-in (Get $5 off by pre-registering with code SUPER)
• 10/30: Restorative Yoga. 6-7 pm. Great Scott Studio $10
• 10/31: Halloween Yoga Flow! 6-7 pm. Great Scott Studio $10
• NEXT MONTH:
• 11/7- 11/28: Gratitude Yoga Series Tuesdays 6-7pm at Great Scott. $35 for series or $10 drop-in.
• Can't make it to Wichita Falls? Gratitude Yoga Online Recordings available here. $20
• 11/13-12/22: Master Class: RELAX! Join us at Great Scott on Monday nights from 6-7pm* for a restorative practice and you'll receive a weekly email with tips to help you reset throughout the week and inspire your journaling.Spots are limited, so sign up soon here. $65 (*Note: Drop in rate of $10 is still available for individual clases, but will not include the emails)
• Starting 11/13: ONLINE Master Class: Relax Can't make it to Great Scott Studio? Sign up to get the emails and special restorative yoga recordings sent to your inbox. Sign up here. $49

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