(The $10 drop-in rate is still available for the Monday night class. Pay at the studio or Paypal.me/TheTinaClub)

During the next 6 weeks, you'll learn why relaxing is so important and how to do so more effectively. The 6-week course includes:

• Monday evening restorative practice (6-7pm at Great Scott Yoga)
• A weekly newsletter with writing prompts to help your journaling
• One Special 90-minute Restorative/Yoga Nidra Practice is included.

Introductory price $65