Join Tina's Relax Master Class ONLINE

Restorative Yoga, Journaling Activities, and a Special Meditation Over 6 weeks, you'll learn why relaxing is so important and how to do so more effectively.

The 6-week course includes:

• A weekly restorative yoga practice recording.
• A weekly newsletter with writing prompts to help your journaling.
• One Special 90-minute Restorative/Meditation Practice recording.