The Importance of Resting and Recovering

Restorative Yoga is so important for our nervous systems in our modern world. Our bodies and minds are not created to be "ON" as much as they are these days. These classes are usually 75-90 minutes long and incorporate supportive props and relaxing poses to get you in touch with your "rest and digest" parasympathetic nervous system.

Set up a private session for yourself or your group within the Wichita Falls, Texas, area.

If you would like to schedule a private restorative yoga class, you can click the "Book Now" box on this page. The rate covers a 75-90 minute class and includes all props necessary for a relaxing class.

Small Group: $75

Med. Group (4-10): $125

Large Group (11-20): $175

Please Note:

• I will arrange the use of a local studio based on their availability and your group size if needed.
• Deposits are non-refundable (transferable to a future date once).

Contact me to discuss your Private Restorative Session! (tina@thetinaclub.com or 940-295-5575)