Join Tina's Relax Master Class

Restorative Yoga, Journaling Activities, and a Special Meditation Event

Over 6 weeks, you'll learn why relaxing is so important and how to do so more effectively. The 6-week course includes:

• Monday evening restorative practice (6-7 pm at Great Scott Yoga)
• A weekly newsletter with writing prompts to help your journaling
• One Special 90-minute Restorative/Yoga Nidra Practice is included.

(The $10 drop-in rate is still available for the Monday night class. The Supersized Class is reg. price $20.)