Join Tina in person at Balance Studio in Wichita Falls.
Restorative Yoga is Intentional Rest. Enjoy!
Register at www.balancewf.com/
Tina offers an all-level yoga class complete with breathwork, movement, and mindfulness to keep you present for the rest of your week.
Hey there! I'm happily stepping in for someone who couldn't make their regularly scheduled class.
I look forward to greeting new faces in new places.
If you would like to hire me to sub at your location, sign up for a 1-on-1 for the date you need, and I will contact you regarding the rest of the details.
Focus on You
Work with me on a one-on-one basis, and we'll create a yoga practice specifically catered to your needs. This is a great way to focus on challenges in your practice. These sessions can take place at a yoga studio (upon availability) or at another location of your choosing.
- Flow Yoga, Yin, Restorative, and combination classes are available (I'll verify upon booking).
Contact me to discuss your Private Class! (tina@thetinaclub.com or 940-295-5575)
The Importance of Resting and Recovering
Restorative Yoga is so important for our nervous systems in our modern world. Our bodies and minds are not created to be "ON" as much as they are these days. These classes are usually 75-90 minutes long and incorporate supportive props and relaxing poses to get you in touch with your "rest and digest" parasympathetic nervous system.
Set up a private session for yourself or your group within the Wichita Falls, Texas, area.
If you would like to schedule a private restorative yoga class, you can click the "Book Now" box on this page. The rate covers a 75-90 minute class and includes all props necessary for a relaxing class.
Small Group: $75
Med. Group (4-10): $125
Large Group (11-20): $175
Please Note:
- I will arrange the use of a local studio based on their availability and your group size if needed.
- Deposits are non-refundable (transferable to a future date once).
Contact me to discuss your Private Restorative Session! (tina@thetinaclub.com or 940-295-5575)
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