Work with me on a one-on-one basis, and we'll create a yoga practice specifically catered to your needs. This is a great way to focus on challenges in your practice. These sessions can take place at a yoga studio (upon availability) or at another location of your choosing. Flow Yoga, Yin, Resto...

Restorative Yoga is so important for our nervous systems in our modern world. Our bodies and minds are not created to be "ON" as much as they are these days. These classes are usually 75-90 minutes long and incorporate supportive props and relaxing poses to get you in touch with your "rest and di...

Hey there! I'm happily stepping in for someone who couldn't make their regularly scheduled class. I look forward to greeting new faces in new places. If you would like to hire me to sub at your location, sign up for a 1-on-1 for the date you need, and I will contact you regarding the rest of the...