I'll be honest. I know that it would be in my best interest to share more with the world to support my business. (You hear it coming, don't you?)

BUT...

(There it is!)

I have had an unfortunate habit of chasing negative storylines down the rabbit hole as to why I shouldn't share...at least "not yet."

Not until I have a perfect recording.

Not until I practice perfect editing.

Not until I have more to share so that that one "thing" doesn't seem lonely.

Etc.

Etc.

Ugh.

I'm sorry.

Because what if that imperfect (because that's all that there is, really, perfection is unattainable) "thing" is just what you needed to hear today? Or that gets you to the mat for the very first time, or back to it after a very long time?

So really. I'll be there for you (okay, true story, the Bon Jovi song is streaming on my Spotify right now). I am refocusing my efforts on my mission to help you become more peaceful & powerful through mindfulness & movement.

And that means being an example.

So here I am, hitting "Public" on my first YouTube video. Just in case it's what someone needs today. Let me know if that's you.

Take a look at a recording of a recent class I led at the same studio where I took my YTT (Yoga Teacher Training) and where I continue to be a student. You can join me there at Balance Studio, or take a look at my schedule to see where I'll be next.