Hello there!

I wanted to drop you a note about the tentative itinerary for the next retreat. All of this is available to you as you make it out to the Ponderosa Ranch next month.

• Your meals are prepared by a chef. Served to you. Dishes--what dishes? Not your concern.
• The yoga classes are appropriate for all levels.
• Restorative yoga is designed to get you out of the fight or flight mode we are so often stuck in.
• Yin yoga allows for gentle stretching and release.
• Flow yoga celebrates the union of breath, body, and mind through movement and stillness.
• You'll have space to stretch out and relax: your comfy bed, a hammock, a rocking chair on the porch…
• You'll have space to explore: a nature walk, your own mind as it becomes quiet, free from obligations…
• Find time to learn about yourself and others as we connect over meals and during workshops.
• All of the events are optional, pick and choose to do as you wish.

I truly hope you will join us.

If you know of someone else who may be interested, feel free to share this post. Maybe they will travel with you:)

There is still plenty of space.

click here

to learn more here about:

Yoga

Extraordinary Meals

Sound Healing

Talking and Laughing

Nature Walks

Learning about Yourself

Massage

Simply Getting Away